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Flaxseed Buckwheat Berry Pancake

Nutrition Facts and Ingredients

Nutrition Facts
Serving Size - 2 pancakes (78g)
Servings Per Container 3
Amount Per Serving
Calories 140 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 31g 10%
Dietary Fiber 6g 24%
Sugars 11g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 6%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9    ·    Carbohydrate 4    ·    Protein 4

Ingredients: Whole Wheat Flour, Water, Sugar, FlaxSeed Meal, Buckwheat Flour, Soybean Oil and/or Canola Oil, Fructan, Egg Whites, Whey, Dried Mixed Berries, Salt, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Soy Lecithin, Natural Berry Flavor, Natural Vanilla, Xanthan Gum. Contains Egg, Milk, Soy, Wheat.