De Wafelbakkers Pancake

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All Natural Whole Grain Pancake

Nutrition Facts and Ingredients

Nutrition Facts
Serving Size - 2 pancakes (78g)
Servings Per Container 3
Amount Per Serving
Calories 180 Calories from Fat 50
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 32g 11%
Dietary Fiber 6g 24%
Soluble Fiber 2g
Sugars 9g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 8%
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9    ·    Carbohydrate 4    ·    Protein 4

Ingredients: Whole Wheat Flour, Water, Corn, Syrup, Soy Bean Oil and/or Canola Oil, Sugar, Fructan, Whey, Salt, Egg Whites, Natural Butter Flavor, Soy Lecithin, Leavening (Calcium Acid Pyrophosphate, Baking Soda), Xanthan Gum. Contains Egg, Milk, Soy, Wheat.