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A+ Cinnamon Whole Grain Spelt Pancake

Nutrition Facts and Ingredients

Nutrition Facts
Serving Size - 2 pancakes (78g)
Servings Per Container 3
Amount Per Serving
Calories 180 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 32g 11%
Dietary Fiber 4g 16%
Soluble Fiber 1g
Sugars 11g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9    ·    Carbohydrate 4    ·    Protein 4

Ingredients: Whole Grain Spelt Flour, Whole Wheat Flour, Water, Corn Syrup, Sweet Potatoes, Sugar, Soybean Oil and/or Canola Oil, Fructan, Whey, Dried Egg Whites, Salt, Cinnamon, Soy Lecithin, Leavening (Cacium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Xanthan Gum. Made with Bruce Foods Sweet Potatoes.